Has anyone out there ever suffered from chronic insomnia, and then got over it? I tried a sleep study once, but it was a waste of my time and money. It made no difference in my diagnosis or treatment, and was so poorly set up that I don't know how the doctor could have learned anything from it. Honestly, I suspected that the clinic was just a moneymaker for the hospital.
So, any insomnia cures out there? I would love to sleep again.